Carl Valle on Three Key Metrics for Immortality

November 19, 2012

Carl Valle, track and field coach to elite athletes, believes that the three categories of things to measure for optimal health are activity, biochemistry, and cardiology. In the video below, he walks through his favorite tips for each of these. (Filmed by the Boston QS Show&Tell meetup group.)

Carl Valle – Immortality: 3 Key Metrics from James Zhen on Vimeo.

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