Do You Take Magnesium?

January 15, 2012

This is a guest post from Ken Snyder of Quantified Self London. Thanks Ken!

I have personally found Magnesium to be a great tool in getting better sleep, although I believe a more common use is to help get more sleep. In any event, I thought it would be interesting to hear from the community IF and HOW they use Magnesium. The survey will only take 5 minutes if you can spare the time (and less than a minute if you’ve not tried Magnesium):

The Magnesium Effect

Ken Snyder
ken@ken.net

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