Seth Roberts on QS + Paleo

October 2, 2011

Seth Roberts offers an interesting perspective on how he has been able to accelerate his own self-discovery. He suggests combining the QS rigor of self-experimentation with the Paleo ideas on diet, exercise, and lifestyle. Seth believes both QS and Paleo communities can benefit by learning from each other. In the video below, he also compares his experiences at the Ancestral Health Conference and the Quantified Self conference. (Filmed at the Quantified Self Silicon Valley meetup at Stanford’s Calming Technologies lab.)

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