Author: Ernesto Ramirez

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This Week's QS Meetups

July 20, 2014

This week there are six QS meet ups planned all over the world. Follow the links below to learn more. You can also find the full list of the over 100 QS meet ups in the right sidebar. Don’t see one near you? Why not start your own! Monday (7/21/14) Rio de Janeiro, Brazil Looks like QS…

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Peter Lewis on Meditation and Brain Function

July 18, 2014

As a long-time meditator, Peter Lewis had a suspicion that meditation could improve brain function, so he conducted a self-experiment and enlisted a few other individuals to help test his hypothesis. By using an arithmetic testing application, a timed meditation app, and an ABA research design he was find out that there was some support…

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QSEU14 Breakout: Measuring with Muppets

July 17, 2014

Today’s post comes to us from June Lee and Jennifer Kotler. June and Jennifer are researchers at Sesame Workshop, where they are conducting work exploring children’s media use. Below you can read their description of a breakout session they led on the topic at the 2014 Quantified Self Europe Conference. If you have ideas about…

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Sky Christopherson: Personal Gold

July 16, 2014

Sky Christopherson first spoke at a QS meetup about his self-tracking discovery on sports performance made while training for a cycling competition in which he set a new world record. His experience led him to help other athletes use personal data to obtain their best performances. In this talk, Sky and his wife Tamara recount his works as a training advisor to the 2012 women’s olympic track cycling team that led to a surprise silver medal.

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QSEU14 Breakout: The Future of Behavior Change

July 15, 2014

Today’s post come to us from Lukasz Piwek. Lukasz is a behavioral science researcher at the Bristol Business School, University of West England. We were happy to welcome Lukasz, who led an well attended breakout session at the 2014 Quantified Self Europe Conference where conference attendees discussed current issues and new dimensions of behavior change….

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Debbie Chaves: A Librarian in Numbers

July 14, 2014

Debbie Chaves is a science and research librarian at Wilfred Laurier University and was interested in understanding her job and the various demands placed on her time. Using methods she’d employed previously she set about tracking different aspects of her work. The data she gathered allowed her to advocate for new changes and policies within…

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This Week&#39s QS Meetups

July 13, 2014

If you’re interested in learning more about Quantified Self, meeting new and interesting people, and being inspired by unique self-tracking projects we invite you attend a local QS meetup in your area. This week there are nine QS meet ups planned all over the world. Follow the links below to learn more. You can also…

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QSEU14 Breakout: Best Practices in QS APIs

July 11, 2014

Today’s post comes to use from Anne Wright and Eric Blue. Both Anne and Eric are longtime contributors to many different QS projects, most recently Anne has been involved with Fluxtream and Eric with Traqs.me. In our work we’ve constantly run into more technical questions and both Anne and Eric has proven to be invaluable…

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Justin Timmer: A Lazy Workout

July 10, 2014

Justin Timmer is a student in human movement science and a fitness instructor. He was interested in exploring what he could do to increase his strength. Rather then starting with a typical strength training program Justin wanted to test if isometric muscle contraction alone could increase his strength. This type of exercise involves just squeezing…

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Ellis Bartholomeus on Tracking Food with Photos

July 9, 2014

At the start of 2013 Ellis Bartholomeus decided to start keep track of her life. Since her friends were always asking about her eating habits (she was a consistent traveler and rarely at home) she decide to start tracking her food. Instead of entering in her food into a calorie counting app she started taking…

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Jamie Aspinall on Learning From Location Data

July 8, 2014

Jamie Aspinall was interested in what his location history could tell him. As a Google Location user, his smartphone is constantly pinging his GPS and sending that data back to his Google profile. Using Google Takeout Jamie was able to download the last four years of his location history, which represented about 600,000 data points. In…

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Alberto Frigo: A 36-year Tracking Project

July 3, 2014

“I’ve been systematically tracking my life since the 24th of September, 2003.” A little over 10 years ago Alberto Frigo embarked on an ambitious project, 2004-2040, to understand himself. Starting with tracking everything his right (dominant) hand has used, he’s slowly added on different tracking and documentation projects. Keeping the focus on himself and his…

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Rain Ashford on Wearing Physiological Data

July 2, 2014

Rain Ashford is a PhD student in the Art and Computational Technology Program at Goldsmiths, University of London. Her work is based on the concept of “Emotive Wearables” that help communicate data about ourselves in social settings. This research and design exploration has led her to create unique pieces of wearable technology that both measure and…

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QSEU14 Breakout: Open Privacy

July 1, 2014

Today’s post comes to us from Laurie Frick. Laurie led a breakout session at the 2014 Quantified Self Europe Conference that opened up a discussion about what it would mean to be able to access all the data being gathered about yourself and then open that up for full transparency. In the summary below, Laurie…

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Alex Collins on Managing Type 1 Diabetes

June 30, 2014

Last year Alex Collins was diagnosed with Type 1 diabetes. Prior to his diagnosis Alex was frequently engaged in different types of exercise and physical activity. After his diagnosis his doctor mentioned that he might have a hard time exercising and controlling his blood sugar to prevent hypoglycemia. In this talk, presented at the London…

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Kiel Gilleade: Rhythmanalysis

June 27, 2014

Kiel Gilleade has been interested in measuring and visualizing physiological data for quite a while. In 2011, he presented his BodyBlogger project at the 2011 QS Europe Conference. In that talk he described what he learned from tracking and exploring a year of continuous heart rate data. This year, at the 2014 QS Europe Conference,…