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Quantified Self Public Health Symposium
February 2, 2016
Many participants in Quantified Self meetings around the world are involved improving public health as researchers, policymakers, clinicians, and community leaders. Once a year, we convene a Quantified Self Public Health Symposium to explore how we can better support new discoveries about ourselves and our communities.
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Finding My Optimum Reading Speed by Kyrill Potapov
January 21, 2016
As an English teacher Kyrill Potapov spends a lot of time working with 12 year old kids who are trying to improve their reading, writing, comprehension, and analytical skills. In this talk, he explores a remarkable method of speed reading, called Spritz, that promises to let you “read Harry Potter in three hours” with full…
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Re-Living My Life with Mood Tracking by Kouris Kalligas
January 8, 2016
Kouris Kalligas, a long time participant and contributor at Quantified Self meetings, is the creator of the very easy to use data aggregation service AddApp. AddApp is an iPhone app that makes it simple to gain insights from data gathered on dozens of different devices. While running his startup, Kouris has also been doing ongoing self-tracking experiments….
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Daniel Reeves on Frictionless Tracking with Beeminder
January 7, 2016
It’s been an honor to have Beeminder founders Daniel Reeves and Bethany Soule participating in Quantified Self meetings, giving us a chance to watch the evolution of their very useful tool for setting and achieving personal goals. These days they are working on the forefront of device and service integration. In this talk Daniel gives…
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Randy Sargent on Using Spectrograms to Visualize Heart Rate Variability
January 4, 2016
Let’s start 2016 with a very interesting talk by Randy Sargent about how to visualize the very large data sets produced by some kinds of self-tracking. Randy’s idea about using spectrograms, normally used for audio signals, to create a portrait of your own time series data, is completely novel as far as I know. If…
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Effects of A Year in Ketosis by Jim McCarter
December 16, 2015
In this fascinating short talk by geneticist Jim McCarter, we see detailed data about the effects of a ketogenic diet: lower blood pressure, better cholesterol numbers,and vastly improved daily well being. Jim also describes the mid-course adjustments he made to reduce side effects such as including muscle cramps and increased sensitivity to cold. Jim begins:…
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Vinod Khosla on machine learning and the Quantified Self
December 13, 2015
I talked with Vinod Khosla over the summer about machine learning and the Quantified Self. Khosla was a founder of Sun Microsystems and is one of Silicon Valley’s most experienced investors in Quantified Self companies. His portfolio includes AliveCor, Ginger.io, Jawbone, Misfit, Narrative, and many other toolmakers that people doing QS projects will recognize. In our…
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Visualizing Blood Glucose
November 8, 2015
A panel discussion on Data Visualization and Meaning with Joel Goldsmith (Abbott Diabetes Care), Jana Beck (Tidepool), Doug Kanter (Databetes), and Stefanie Rondags (diabetes coach and blogger) hosted at the 2015 Quantified Self Europe Conference in Amsterdam, delves into role of visualization and the data derived from self-monitoring and experimentation in advancing diabetes care.
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Upcoming Quantified Self Meetups #50
October 25, 2015
Eight Quantified Self meetups are coming up in the next two weeks. To see when the next meetup in your area is, check the full list of the over 100 QS meetup groups in the right sidebar. Don’t see one near you? Why not start your own! If you are a QS Organizer and want…
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QS Symposium on Pain and Innovation Challenge
October 8, 2015
Do you have a Quantified Self idea that can help ease the burden of pain? On November 5th, 2015, we’re convening the first QS Symposium on Pain and Innovation Challenge on the campus of Singularity University at the NASA Ames Research Center in Mountain View, California. For this meeting, we’re trying a new kind of…
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QS Access: See Your HealthKit Data in a Table
September 16, 2015
A year ago we released QS Access, a simple app that allows you to see your healthkit data in a table. Our idea was to make it easier for people to explore their data using familiar tools, such as Numbers, Excel, or any spreadsheet program that can open a .csv file. We’ve really enjoyed hearing its…
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Meetups This Week
September 14, 2015
Six QS meetups are occurring this week. London will mark an incredible five years of meetups! Congratulations to Adriana Lukas and her team. St. Louis will have a special data hack session, focusing on getting the raw data from their devices. Jamie Williams will show the iPython scripts that he uses for pulling data from…
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Track HRV, Make a Dashboard, and Have Fun with Fitbit at QSEU15
September 10, 2015
We just published a preview of our program for the upcoming 2015 Quantified Self Europe Conference. This year we’re experimenting with some new “how-to” sessions to help everybody learn something new and apply right away in their self-tracking practice. We’re thrilled to have ten how-to sessions on the program. From spaced repetition, to heart rate variability,…
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Announcing the 2015 Quantified Self Europe Conference Program
September 7, 2015
Eleven days and counting! On September 18th and 19th the Quantified Europe conference returns to the beautiful and affordable Casa 400 hotel in Amsterdam. If you’ve been before you know how special this conference is. The dozens of high-handled guest bikes waiting just outside the hotel door suggest it’s going to be hard to stay…
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Meetups This Week
September 6, 2015
A great group of QS meetups are occurring this week. At the QSXX meetup in San Francisco, they will have a talk on tracking a hormone-related chronic illness. In Lille, the session will start with device demos, including O.Zen, a heart-rate variability game. Olivier Janin will give a talk reflecting on what he’s learned from…