Author: Gary Wolf

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Visualizing Blood Glucose

November 8, 2015

A panel discussion on Data Visualization and Meaning with Joel Goldsmith (Abbott Diabetes Care), Jana Beck (Tidepool), Doug Kanter (Databetes), and Stefanie Rondags (diabetes coach and blogger) hosted at the 2015 Quantified Self Europe Conference in Amsterdam, delves into role of visualization and the data derived from self-monitoring and experimentation in advancing diabetes care.

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QS Symposium on Pain and Innovation Challenge

October 8, 2015

Do you have a Quantified Self idea that can help ease the burden of pain? On November 5th, 2015, we’re convening the first QS Symposium on Pain and Innovation Challenge on the campus of Singularity University at the NASA Ames Research Center in Mountain View, California. For this meeting, we’re trying  a new kind of…

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QS Access: See Your HealthKit Data in a Table

September 16, 2015

A year ago we released QS Access, a simple app that allows you to see your healthkit data in a table. Our idea was to make it easier for people to explore their data using familiar tools, such as Numbers, Excel, or any  spreadsheet program that can open a .csv file. We’ve really enjoyed hearing its…

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Announcing the 2015 Quantified Self Europe Conference Program

September 7, 2015

Eleven days and counting! On September 18th and 19th the Quantified Europe conference returns to the beautiful and affordable Casa 400 hotel in Amsterdam. If you’ve been before you know how special this conference is. The dozens of high-handled guest bikes waiting just outside the hotel door suggest it’s going to be hard to stay…

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QS Europe Preview: Using Genetic Data for Recovery from Injury

September 3, 2015

In the nearly 10 years since direct-to-consumer genetic testing was pioneered by 23andme, regulators have grown more watchful over the claims companies can make about the benefits of knowing your genome. In response, direct-to-consumer testing companies have changed their game plan, emphasizing ancestry and fun facts over physiological insight. Meanwhile, at Quantified Self meetings and…

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Oura Ring on Kickstarter: Sleep and Activity Tracking On A Finger

August 18, 2015

I first got a look at the Oura ring at the Quantified Self Public Health Symposium last May. I was surprised that the Oura engineers had managed to get sleep and activity tracking into  a bit of jewelry the size of a ring, and ever since I’ve been deeply curious to experiment for myself. Although…

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QS15: What Happened?

June 22, 2015

Two hundred sessions. Two thousand people. Thirty thousand square feet of exposition space on a San Francisco Pier. Did we really do that? Over the next weeks we’ll be posting videos, photos, interviews and essays inspired by what happened last week at #QS15. But for the next day or two we’re just going to recover…

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Win a new Apple Watch for your QS Project

June 2, 2015

We’re interested in the Apple Watch. So you might expect there to be a bunch of interesting self-tracking projects using the Apple Watch presented at QS15: The Quantified Self Global Conference and Exposition. We expected that too. But, as you might have noticed, even devoted Apple fans are still (mostly) waiting for their watches to…

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QS Access App: See your HealthKit Data in a Table

October 2, 2014

On Wednesday this week we learned that the QS Access app we submitted to the Apple store was approved. This means you can download the QS Access app on iTunes. We hope you’ll find it useful. Our app is a very simple tool for accessing HealthKit data in a table so that you can explore…

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Gary Wolf: Even when I'm active, I'm sedentary

October 2, 2014

We recently released our QS Access app, which allows you to see HealthKit data in tabular format. Not very many tools feed data into HealthKit yet, but Apple’s platform does pick up step data gathered by the iPhone itself. I have step data on HealthKit going back about two weeks. When Ernesto Ramirez and I…

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Access Matters

September 4, 2014

Someday, you will have a question about yourself that impels you to take a look at some of your own data. It may be data about your activity, your spending at the grocery store, what medicines you’ve taken, where you’ve driven your car. And when you go to access your data, to analyze it or…

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Tidings: QS Southern Oregon Show&Tell

July 21, 2014

Our friends in Southern Oregon had their 3rd Quantified Self meeting yesterday at Rogue Hack Lab, a makerspace in Medford, Oregon. Dr. Dawn Lemanne, who organized the meeting, recorded the event on her mobile, and we’ll post it as soon as it arrives. One especially interesting note from this meeting: We hear from Dr. Lemanne that the attendees had…

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Seth Roberts: The Best Way To Learn Is To Do

April 28, 2014

My friend Seth Roberts, pioneering self-experimenter and personal scientist, died last Saturday. Seth’s sister Amy, made the announcement yesterday on his blog. The news was unexpected and very sad. A few things Seth taught me: Doing lots of experiments keeps you supplied with new ideas. With sensitive and reliable measurements, tiny experimental effects can yield surprising…

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Talking QS for Kids with Sesame Workshop!

March 31, 2014

Sesame Street has been teaching kids to count since 1969. It was a big part of my childhood and I always loved it. After all, children get measured a lot: weighed, evaluated, tested. If we adults sometimes wonder how the powerful techniques of quantification can be used for our own benefit, rather than merely serving…

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Our 2014 Friends of QS

February 27, 2014

In 2013, Kate, Ernesto, and I created a Friends of QS program to help fund our work at QS Labs, which includes putting on our QS conferences and events, maintaining the web site and video programming, and creating opportunities for our vibrant global community to connect. We reached out to friends in our network of…

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Building Your Own QS Toys and Tools with Bluetooth 4.0

December 24, 2013

Let’s end the year with this fun, short video about building your own QS devices. Thank you to Mike and Lisa Winter for giving us a look at what’s possible, fresh from your amazing studio. WE WISH YOU ALL A CREATIVE AND INSPIRING 2014! Please join us in Amsterdam for our 2014 Quantified Self Europe Conference on…

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Matthew Ames: One Small Step on a Scale

September 5, 2013

In this video from the Boston Quantified Self Show&Tell, Matthew Ames describes the self-tracking project that dramatically changed his weight and fitness. Beginning with simply measuring his weight daily using a Withings scale, he added together a number of common QS tools, including Weight Watchers, Runkeeper, MyFitnessPal, Garmin Forerunner watch, and the Nike+ system, to support his self-transformation.

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Introducing the Friends of QS

August 8, 2013

Ever since we started QS in 2008, the toolmakers, inventors, and entrepreneurs who create self-tracking instruments have been an active and essential part of our community. I know from working with many of them directly that they enjoy contributing and benefit a lot from our active and diverse community. We recently started a program to…