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Use TwArχiv to analyze your Twitter archives
January 9, 2018
Bastian Greshake Tzovaras, director of research at the Open Humans project, shares an overview of TwArχiv, his web application that allows users to explore and analyze their own Twitter archive in detail.
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QS Symposium on Cardiovascular Health
December 15, 2017
We are organizing a QS symposium on cardiovascular health for scholars and researchers and participants in the QS Community. The goal of our meeting is to support new discoveries about cardiovascular health grounded in accurate self-observation and community collaboration. This one-day symposium will be held on Thursday, April 19, 2018 at the University of California, San Diego.
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Meetups This Week
November 13, 2017
This week there are two QS meetups happening. On Thursday, Gary Wolf will be hosting a somewhat unusual meetup at the National Archive in The Hague. Self trackers and archivists will get together to discuss current trends and issues around personal data and quantified self, including archiving methods and data privacy. The Hong Kong meetup…
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Quantified Self Guide to Tracking Cholesterol and Triglycerides
November 8, 2017
What is a QS guide? The purpose of a QS guide is to make it easy for you to start tracking a new metric. Searching for the right device, head-scratching over how to use the thing, and figuring out what experiment to try first can be a huge time sink. Our goal is to offer…
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Meetups This Week
October 16, 2017
Two meetups this week are happening on opposite sides of the U.S. If you’re interested in what happened at our conference in Amsterdam – or alternately what one man’s physiological response to seeing a bear was – then the Portland meetup is the place to be. If you are on the East Coast, the D.C….
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Meetups This Week
October 2, 2017
Oct 2, 2017: Three meetups this week featuring Show&Tell talks, and Manchester hosts a fitness & diabetes risk assessment.
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Thomas Blomseth Christiansen: Over-Instrumented Running
September 29, 2017
After hitting the wall midway through a marathon, Thomas Blomseth Christiansen turned to instrumentation. Along with coding his own negative split plan generator, his project evolved to include an olympic swimming coach, many new devices, a metronome – and ultimately mastery of the art of pacing.
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Mark Moschel: Blood Ketones During Regular Fasting
September 26, 2017
Mark Moschel shares his experience with the ketogenic diet, including his insights into the correlation between perceived energy levels to blood ketone levels, the inverse relationship between ketones and glucose, and the ceiling effect of too-high ketones.
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Meetups This Week
September 25, 2017
We have three meetups happening this Wednesday! If you’re in Hong Kong, check out an intro to self-tracking. If you’re in London, book a spot quickly (there are only two left) and head to Camden for QS talks and a walk to the pub.
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What We Are Reading
September 14, 2017
What We Are Reading Newsletter from September 14, 2017
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Jakob Eg Larsen: Tracking Sleep and Resting Heart Rate
September 6, 2017
Jakob Eg Larsen has tracked his sleep and resting heart rate (RHR) for the past four years. His 7 minute talk is far better watched than read about: it’s a great illustration of data validation, longitudinal tracking, and data assisted self-awareness. Briefly, by tracking his RHR over a long period of time, Jakob has developed…
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Cantor Soule-Reeves: Fight For Your Right to Recess
September 5, 2017
It rains a lot in Portland, Oregon. And if you’re 8 years old like Cantor, recess gets cancelled a lot. But unlike most 8-year-olds, Cantor is doing something about that. By tracking his steps, he’s able to show that every cancelled recess takes about 600 steps out of his day. Compared to his average of…
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Meetups This Week
September 4, 2017
We have three meetups in the States this week. Our Bay Area meetup is honored to be participating in the Davies Forum at The University of San Francisco. The evening will consist of a special presentation from Gary Wolf (co-founder of Quantified Self), self tracking presentations, tool demonstrations, and a conversation about the Quantified Self. The Austin…
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Announcing Blood Testers: A Collaborative QS Project
August 23, 2017
Quantified Self announces a collaborative project for self-testing blood lipids: “Blood Testers.” The project’s long-term goal is to advance progress in self-directed research by better understanding what makes these types of projects succeed or fail. By working with a diverse group of participants, QS hopes a create an example of discovery that is informed by ‘expert’ individuals, highly participatory, and open access.
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New QS Devices
August 15, 2017
While a student at UC Berkeley, I was awed by the miniaturized devices created in the engineering department for neuroscientists. Eventually, these devices will enable entirely new kinds of Quantified Self projects. Here are three especially promising projects I came across while studying for my degree in neurobiology.
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Meetups This Week
August 14, 2017
Aug 14, 2017: This week we have three meetups spanning three continents. Hong Kong’s 6th meetup will share the results of a month-long self-tracking project. Hamburg will be having it’s 10th meetup with talks on meditation and fitness tracking. In Denver, a Zen master and professional cyclist will be among the attendees.
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Is My Data Valid?
August 8, 2017
Helpful tips on data validation from a Quantified Self project for home lipid testing looking into the accuracy of the CardioChek® Plus from PTS diagnostics.
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Meetup This Week in Cambridge, United Kingdom
August 7, 2017
This Wednesday the Cambridge QS Group is hosting a meetup on making exercise more fun. If you want to see how multiplayer gaming, science museums, and office furniture hacks can help you get more movement into your day, this is a meetup for you. Wednesday, August 9 Cambridge, England To see when the next meetup…
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QS17 Highlight: My Scars by Ellis Bartholomeus
August 4, 2017
Ellis Bartholomeus gave a talk at QS17 that is a definite “must watch.” We all accumulate physical scars throughout our lives. My own history consists of scrapes from trees, kitchen burns and a misadventure with liquid nitrogen. Ellis has taken a quantitative and thoughtful look at the form and meaning of her scars. At left, is…